With those figures in mind, will the 49ers offer Smith, who has one year left on his contract, an extension this offseason? The answer: no. At least that’s the opinion of Joel Corry , an NFL agent for 16 years who now writes on NFL contract and salary-cap issues for CBS Sports and the National Football Post. As Corry notes, the 49ers can exercise a fifth-year option on Smith’s rookie contract.
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Amy Poehler Just Described Our Dream Exercise Class
Who will accompany the SNL veteran p90X3 workout to these life-affirming exercise classes? Her lady friends, of course. Tina Fey and Amy Poehler’s public praise of each other is more exciting to us than any epic romance. Her interview with Ladies’ Home Journal provided this gift to Amy/Tina fan girls everywhere — with some cameos: Most of the women in your life will outlast the men in your life. The SNL ladies Maya Rudolph, Rachel Dratch, Tina and I text pictures of our kids back and forth all the time.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/02/07/amy-poehler-ladies-home-journal_n_4745980.html
Exercise has healthy benefits when it comes to sleep
Create an environment that is conducive to sleep that is quiet, dark and cool with a comfortable mattress and pillows. Practice a relaxing bedtime ritual, like a warm bath or listening to calming music. Go to sleep and wake at the same time every day, and avoid spending more time in bed than needed. Use bright light to help manage http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm your body clock. Avoid bright light in the evening and expose yourself to sunlight in the morning.
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